Disruptive, style-led and designed for diamonds: Danimás’ luxury lifting gloves are the must-have accessory to amplify your training.

What happens when you can’t trust your training? You find confidence via your outfit, putting “look good, feel good, perform well” to the test.

One woman’s fashion freedom is another’s fitness nightmare. Erin Lardy and Ramla Ali debate the pros and cons of the spandex bodysuit.

Your butt will transform everything from your gym shorts to jeans and a body-skimming gown: the Danimás Glamour Muscles workout series is here.

Your butt will transform everything from your gym shorts to jeans and a body-skimming gown: the Danimás Glamour Muscles workout series is here.

Everyone is selling the future of gut health. Nobody is talking about how it’s already impacting your workouts.

Age diversity was lacking at the SS27 shows, while models with muscles were rarer still. But, writes Christine Morrison, the clothes better reflected modern women who live life in motion.

Gyms have traditionally been gritty and masculine, but design-led workout spaces that transform the experience can also upgrade your confidence.

Her sculpted biceps have found new fandom among a generation of women who are now strength training—especially those with veiny arms.

Fran and Lauren Calvert were raised by a strong mom, who taught them that sport was not just for boys. Today, they're top athletes at Hyrox. 

How the Golden State Valkyries struck expansion team gold.

Weight room meet-ups are all the rage, and we’re so here for it.

WE DESERVE MORE THAN LEGGINGS By Grace Cook 4 Minute Read ...

There's a natural hierarchy in coach-to-client relationships, but every person who trains can teach us something meaningful.

Motherhood and personal identity live in quiet friction. For her photography platform Motherz, Lindsey Smith emotively recasts moms as the glamorous main characters.