Being Más

Be your own MVP. When you lead with self-love and intentional living, your inner strength transforms everything around you. Athletes of Life know: you can’t pour from an empty cup. Discover the daily practices that place you at the center of your story—cultivating purpose, resilience, and habits that elevate your relationships, career, and impact.

  1. Read more: Very Modern Mothers
    Very Modern Mothers

    Very Modern Mothers

    Motherhood and personal identity live in quiet friction. For her photography platform Motherz, Lindsey Smith emotively recasts moms as the glamorous main characters.
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  2. Read more: How To Pivot Your Career
    Image of a hand holding a green phone with a cord against a background of the blue sky with clouds.

    How To Pivot Your Career

    Carefree summers spent outdoors can also make us reflect on our professional path. A former Wall Street executive shares her tips for starting over.
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  3. Read more: Why I Train: I Wanted To Prove People Wrong
    Image of Jenna Litner sitting on a weight bench.

    Why I Train: I Wanted To Prove People Wrong

    Jenna Litner might be best-known for her stylish takes on marathon style, but as a weightlifter since the age of 15, strength is what empowers her.
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  4. Read more: Why I Train: I'm a Model Who Fell In Love With Muscle
    black and white image of Emma Henderson

    Why I Train: I'm a Model Who Fell In Love With Muscle

    Training helped her feel good enough in her own skin. Bodybuilding unlocked her growth.
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  5. Read more: Brittany Brown: Athlete and Endo Activist
    image of Brittany sitting on the steps of a park

    Brittany Brown: Athlete and Endo Activist

    The Olympic sprinter is also an activist for athletes with endometriosis and PMOS. She tells Grace Cook why it’s important to use her voice for good.
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  6. Read more: Why I Train: It Helped Me Rediscover My Joy
    black and white image of Sangita Patel smiling.

    Why I Train: It Helped Me Rediscover My Joy

    Sangita Patel found Crossfit during post-natal depression. From seeking solace to building strength, weight training helped her rediscover her inner fire.
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  7. Read more: How She Broke Through: June Ambrose
    Melanie Maserin of Ghia

    How She Broke Through: June Ambrose

    The creative director, designer and advisor to luxury brands risked a stable career in finance to follow her passion.
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  8. Read more: Hyrox, Breast Cancer, and Me
    Hyrox, Breast Cancer, and Me

    Hyrox, Breast Cancer, and Me

    The all-women’s track and field event raised the stakes on the track—and in the stadium, the fans were serving some serious looks.
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  9. Read more: How She Broke Through: Alexandra Zatarain
    How She Broke Through: Alexandra Zatarain

    How She Broke Through: Alexandra Zatarain

    Eight Sleep’s Co-Founder Alexandra Zatarain talks the power of brand marketing — and why 8 hours of shut-eye is the secret to smart business.
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  10. Read more: What Failure Taught Me, By Dany Garcia
    Allyson Felix at the Met Gala

    What Failure Taught Me, By Dany Garcia

    Life lessons and leadership wins—there’s value in losing.
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  11. Read more: This Time, I’m Training For Me
    This Time, I’m Training For Me

    This Time, I’m Training For Me

    At 50 and in my first pro bodybuilding season, I’m not chasing titles or proving worth—I’m moving through menopause, identity loss, and midlife reckoning with a fiercer, freer kind of strength.
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  12. Read more: From Last Picked to Fighting Back
    From Last Picked to Fighting Back

    From Last Picked to Fighting Back

    How one woman found her strength through Muay Thai.
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